Kamis, 20 September 2012
Rabu, 28 Maret 2012
Diabetes is one common condition these days. One of its complications is the reduction in the rate by which wounds will heal. And since the feet are the body parts which might usually be wounded, diabetic foot ulcers have been a problem for a lot of diabetic patients. There are ways by which you can prevent these foot ulcers from developing. However, if you already have a wound in your foot that is starting to become serious, here are the ways by which you can make your wounds heal.
In order to keep contaminating your wound, you have to cover it up most of the time. This allows you to prevent dust and other potentially harmful organisms from going inside the tissues that are already open. Your chance of making the infection more serious is likewise greater if you just let your wounds open. You have to remember, though, that you need to regularly change your bandage. If your bandages are soaked, you need to change them. Even if they are not, you have to make sure that you apply a new one after some time.
Use shoes which are comfortable on your feet. Loose and light shoes can be the best ones for you to have. They allow your feet to breathe. At the same time, they keep dust and other contaminants away from your wounds. To increase your protection, you might want to wear socks every time you are out of your house. These socks will further help you keep contaminants off.
You may let your wound breathe. But, you have to do this only if you are in an environment where contaminants can be found less. While you are at home, you can take your bandages off.
As much as possible, do not put pressure directly on your foot ulcers. When there is a significant amount of pressure against the wound, you can see that it might get worse. Choose your shoes correctly. Keep from wearing those that are very tight against your ulcers. Also, if the ulcers are located underneath your feet or if it is located on the sole of your foot, you have to avoid stepping on it. Use crutches to support you while you walk.
Take time to remove dead skin cells regularly. If you are able to effectively use this, you can allow new and healthy skin cells to appear. This increases the rate of healing on your foot ulcer. Do this slowly and be careful not to remove healthy skin cells. You wouldn't want to create new wounds which might cause new ulcerations to form.
Try using alternative methods to heal wounds. Oxygen therapy has been used by a significant number of people in order to improve oxygenation on the wounds.
If you have high blood sugar levels, you will have a hard time trying to make your ulcers heal. Be sure to monitor your blood sugar levels. Follow what your doctor has recommended to you. You might have oral hypoglycemic medications or you might be taking injectable insulin preparations. Be sure to take these medications regularly to help control your blood sugar level. Your wounds can heal naturally if you are able to keep your sugar levels low or within the normal range.
Rabu, 07 Maret 2012
Common side effects for fibromyalgia medications include dizziness, nausea, fatigue, dry mouth, hypertension and difficulty concentrating. Side effects can also include suicidal thoughts and the medications can also have dangerous interactions with other drugs. Because of this, a lot of people are looking for a way to get some natural fibromyalgia relief.
Bellabaci massage therapy may be a way for people that suffer from fibromyalgia to get relief from some of the common symptoms. Bellabaci massage therapy is a form of cupping therapy with some advantages over the older, traditional cupping therapy methods.
What Is Cupping Therapy?
Cupping therapy is a form of alternative medicine that dates back hundreds of years. Cups are applied to parts of the body and a vacuum is created to cause suction. The suction penetrates up to 4 inches into the body's tissues causing the tissues to release toxins. This suction is also supposed to activate the lymphatic system and help clear blockages in veins and arteries. In order to create a vacuum and cause suction, the air inside the cups is heated and then the cups are applied to the body. As the air inside the cup cools, pressure inside the cup drops, creating a vacuum.
What Is Bellabaci Massage Therapy?
Bellabaci massage cupping therapy for fibromyalgia uses the same theory of creating suction to remove toxins and blockages but the suction is created in an easier and safer way. Rather than heating up cups that could actually cause burns if you are not careful, Bellabaci cups are made of silicone and all you need to do is gently squeeze the cup with your hand and then release pressure as you apply the cups to the surface of the body. With Bellabaci cups you get the same benefits that you do with traditional cupping therapy but it is safer and simpler to apply.
Can Bellabaci Therapy Help with Fibromyalgia Pain?
An article on the Mayo Clinic website says that there are some studies that indicate that cupping therapy, when combined with acupuncture may actually reduce fibromyalgia symptoms more effectively than conventional medications. The studies that have been performed measure the cupping procedures effectiveness by comparing it to other forms of treatment. There is a need for more research and additional studies but the article states that "some of the available studies do suggest a possible role for cupping in treating fibromyalgia".
One way to know if Bellabaci cupping therapy will work for you is to simply give it a try. Unlike traditional medications you don't have to worry about any dangerous side effects and with Bellabaci cups you don't have to worry about being burned and you do not have to have a lot of skill in order to use Bellabaci cups. There is no risk other than spending a few dollars on the Bellabaci cups themselves so if you are suffering from painful fibromyalgia symptoms and you would like a natural way to get some relief, you may want to give the Bellabaci Body Massage Therapy a try.